Light And Chicken With Broccoli And Angel Hair Pasta Recipe

Recipe By The Spruce Eats

This chicken and angel hair pasta includes broccoli, sliced carrots, and parmesan cheese. Add some sliced cherry tomatoes, if desired, and finish with grated parmesan cheese. The chicken and vegetables are a light and flavorful combination. The dish is served over angel hair pasta or linguine. If you're limiting your carb intake, serve the chicken and vegetables over cooked spaghetti squash or summer squash or zucchini "Noodles"

4.3
22 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Light And Chicken With Broccoli And Angel Hair Pasta
plan
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ingredients serve

Ingredients for Light And Chicken With Broccoli And Angel Hair Pasta Recipe

  • 1/4 tablespoon Olive oil
  • 1/2 teaspoon Butter
  • 3/4 Chicken breast halves
  • 1/4 Carrot
  • 0.38 cup Broccoli florets
  • 1/2 Cloves Garlic
  • 3 ounce Angel Hair Pasta
  • 0.17 cup Chicken Broth
  • 1/4 teaspoon Basil
  • As required Salt To Taste
  • As required Black pepper to taste
Nutrition
value
332
calories per serving
8 g Fat23 g Protein73 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    23g
  • Carbs
    73g
  • Fiber
    5g

MacroNutrients

  • Carbs
    73g
  • Protein
    23g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    156mg
  • Iron
    2mg
  • Vitamin A
    553mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    318mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats