Chicken Wings Fricassee Recipe
Recipe By Taste Of Home
These old-fashioned sautéed chicken wings with flavorful gravy are equally impressive and inexpensive. They usually draw compliments—and second helpings. —Sundra Lewis, Bogalusa, Louisiana.
3.7
18 Rating -
Rate
Non Vegdiet
5minstotal
30minsPrep
35minsCook
5m.total
30m.Prep
35m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Wings Fricassee Recipe
- 3 Chicken Wings
- 0.08 cup 1/2 all purpose flour
- 1/4 teaspoon Seasoned Salt
- 0.19 teaspoon Pepper, divided
- 3/4 tablespoon Vegetable Oil
- 1/2 Medium onions, chopped
- 1/4 Garlic clove, minced
- 0.31 cup Water
- 1/4 teaspoon Salt
- As required Hot cooked rice
Nutrition
value
value
133
calories per serving
10 g Fat1 g Protein9 g Carbs< 1 g FiberOther
Current Totals
- Fat10g
- Protein1g
- Carbs9g
- Fiber< 1g
MacroNutrients
- Carbs9g
- Protein1g
- Fiber< 1g
Fats
- Fat10g
Vitamins & Minerals
- Calcium16mg
- Iron< 1mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B923mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium12mg
- Manganese< 1mg
- Phosphorus30mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home