I wanted the buttery crunch of layered pastry without the sweet filling of strudel. Using rotisserie chicken from the store, I found my savory answer. Johnna Johnson, Scottsdale, Arizona.
Ingredients for Chicken & Wild Rice Strudels Recipe
0.17 Package ready to serve long grain and wild rice
1/4 cup Coarsely chopped rotisserie chicken
0.08 cup Shredded swiss cheese
0.08 teaspoon Italian Seasoning
1/25 teaspoon Salt
1/25 teaspoon Pepper
2 Sheets Phyllo Dough
1 tablespoon Butter, melted
Nutrition value
111
calories per serving
7 g Fat10 g Protein2 g Carbs1 g FiberOther
Current Totals
Fat
7g
Protein
10g
Carbs
2g
Fiber
1g
MacroNutrients
Carbs
2g
Protein
10g
Fiber
1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
75mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
120mg
Selenium
11mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment