Chicken Wild Rice Soup With Leeks Recipe

Recipe By Oh Sweet Basil

I love my sleep. So does cade though he is far better about getting up early to get things done than ive ever been. Or he was. Ive had a pretty major change of heart and though this may be something you already do i just had to share. I hope youll know that we totally believe that everyone has to do what is right for them, but just know that it is worth the read and consideration. Or if all else fails just snag this chicken wild rice soup with leeks because not only did our whole family love it but its the perfect soup for all year and especially after thanksgiving as you can totally use leftover turkey instead of chicken.

4.4
13 Rating -
Rate
Non Vegdiet
1hr 30minstotal
30minsPrep
1hr Cook
1hr 30m.total
30m.Prep
1hr Cook
Chicken Wild Rice Soup With Leeks
plan
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ingredients serve

Ingredients for Chicken Wild Rice Soup With Leeks Recipe

  • 1/4 tablespoon Olive oil
  • 0.13 Clove Garlic Minced
  • 0.03 cup Onion Minced
  • 1/4 cup Carrots Sliced
  • 0.19 cup Leeks see note for washing tips, washed and sliced in half and then sliced again into half moons
  • 0.19 teaspoon Fresh thyme
  • 0.63 cup Chicken turkey or vegetable stock
  • 0.13-1/4 cup Water depending on how brothy you like soup
  • 1/4 Bay leaves
  • 1/4 cup Chicken or turkey cooked and shredded about 2 breasts or one turkey breast
  • 0.19 cup Peas
  • 1/4 cup Cooked wild rice
Nutrition
value
452
calories per serving
13 g Fat34 g Protein48 g Carbs6 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    34g
  • Carbs
    48g
  • Fiber
    6g

MacroNutrients

  • Carbs
    48g
  • Protein
    34g
  • Fiber
    6g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    85mg
  • Iron
    5mg
  • Vitamin A
    1096mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    < 1mg
  • Phosphorus
    336mg
  • Selenium
    26mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Oh Sweet Basil