1/4 Package near east long grain and wild rice with flavor packet
1 cup Low sodium chicken broth
3/4 cup Water
0.19 cup Heavy cream
0.06 cup Milk
1/4 cup Cooked And Shredded Chicken
As required Salt, To Taste
0.06 teaspoon Black pepper
Nutrition value
308
calories per serving
13 g Fat41 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
13g
Protein
41g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
41g
Fiber
2g
Fats
Fat
13g
Vitamins & Minerals
Calcium
73mg
Iron
2mg
Vitamin A
595mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
292mg
Selenium
36mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment