Chicken and Wild Rice Soup Recipe
Recipe By Recipe Runner
These delicious chicken parmesan burgers are a twist on classic chicken parmesan that not only tastes great, but are lightened up and easy to make as well.
4.4
28 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
35m.total
15m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken and Wild Rice Soup Recipe
- 0.33 tablespoon Olive oil
- 0.17 cup Diced yellow onion
- 0.17 cup Diced carrots
- 0.17 cup Diced celery
- 0.33 Cloves of garlic, grated or minced
- 1.33 ounce Cremini mushrooms, sliced
- As required Kosher salt and fresh ground black pepper to taste
- 1/2-0.67 sprig Fresh thyme
- 1/25 cup Flour
- 1/25 cup Dry white wine
- 1 cup Low sodium chicken broth
- 1/2 cup Cooked and shredded chicken breasts
- 0.17 cup Wild rice blend
- 0.17 cup 1/2 and 1/2
Nutrition
value
value
540
calories per serving
22 g Fat50 g Protein30 g Carbs4 g FiberOther
Current Totals
- Fat22g
- Protein50g
- Carbs30g
- Fiber4g
MacroNutrients
- Carbs30g
- Protein50g
- Fiber4g
Fats
- Fat22g
Vitamins & Minerals
- Calcium65mg
- Iron2mg
- Vitamin A983mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B6< 1mg
- Vitamin B944mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium80mg
- Manganese1mg
- Phosphorus394mg
- Selenium45mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Recipe Runner