Ingredients for Chicken Wild Rice & Mushroom Soup Recipe
0.17 tablespoon Olive oil
1/2 Medium sized mushrooms, sliced
0.33 tablespoon Butter
0.17 Onion, peeled and finely chopped
0.17 stick Celery, sliced
0.33 tablespoon All purpose flour
0.06 cup Milk
0.17 cup Basmati and wild rice blend
0.08 cup A white wine
0.67 cup Hot chicken or vegetable stock
0.17 teaspoon Dried thyme
1/25 teaspoon A salt
1/25 teaspoon A black pepper
0.08 Juice lemon
0.06 cup Heavy cream
0.08 cup A packed shredded gruyere cheese
0.33 cup Leftover cooked, shredded chicken
0.33 tablespoon Fresh parsley, chopped
Nutrition value
524
calories per serving
27 g Fat34 g Protein33 g Carbs3 g FiberOther
Current Totals
Fat
27g
Protein
34g
Carbs
33g
Fiber
3g
MacroNutrients
Carbs
33g
Protein
34g
Fiber
3g
Fats
Fat
27g
Vitamins & Minerals
Calcium
153mg
Iron
4mg
Vitamin A
387mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
390mg
Selenium
34mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment