Chicken Wild Rice Chowder Recipe

Recipe By Taste Of Home

This is comfort food at it's finest, and perfect for that cold weather hump-day to help get you through the rest of the week.

4.4
14 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Chicken Wild Rice Chowder
plan
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ingredients serve

Ingredients for Chicken Wild Rice Chowder Recipe

  • 1/2 cup Sliced fresh carrots
  • 0.13 cup Chopped Onion
  • 0.13 cup Chopped Celery
  • 1/2 tablespoon Butter
  • 3/4 tablespoon All purpose flour
  • 1/2 can Chicken Broth
  • 0.67 cup Cubed cooked chicken breasts
  • 1/4 Package ready to serve long grain and wild rice
  • 0.06 cup Half and half cream
  • 0.03 teaspoon Pepper
Nutrition
value
238
calories per serving
15 g Fat20 g Protein6 g Carbs5 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    20g
  • Carbs
    6g
  • Fiber
    5g

MacroNutrients

  • Carbs
    6g
  • Protein
    20g
  • Fiber
    5g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    3mg
  • Vitamin A
    2249mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    224mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home