Ingredients for Chicken Wild Rice Casserole Recipe
1.50 ounce 1 uncle bens long grain and wild rice original
1/4 cup Celery diced
1/4 Small onion diced
2.63 ounce 1 can cream of mushroom soup
1/4 cup Sour cream
1/2 cup Coooked and cubed chicken
0.13 cup Shredded cheddar cheese
As required Salt and pepper to taste
Nutrition value
551
calories per serving
17 g Fat37 g Protein60 g Carbs33 g FiberOther
Current Totals
Fat
17g
Protein
37g
Carbs
60g
Fiber
33g
MacroNutrients
Carbs
60g
Protein
37g
Fiber
33g
Fats
Fat
17g
Vitamins & Minerals
Calcium
213mg
Iron
10mg
Vitamin A
462mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
3mcg
Magnesium
164mg
Manganese
1mg
Phosphorus
839mg
Selenium
21mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment