Chicken, Wild Rice, And Vegetable Casserole Recipe
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Chicken, Wild Rice, And Vegetable Casserole Recipe
Recipe By Better Homes and Gardens
This stick-to-the-ribs casserole makes perfect potluck fare. Serving chicken in chunks rather than whole breasts makes it easy for diners to take just a spoonful. Don't be surprised, however, if they come back for more.
Ingredients for Chicken, Wild Rice, And Vegetable Casserole Recipe
3/4 ounce 1 package long grain and wild rice mix
0.38 cup Chopped cooked chicken
1/4 cup Frozen french cut green beans, thawed
1.34 ounce 1 can condensed cream of celery soup
1 ounce 1 can sliced water chestnuts, drained
0.06 cup Mayonnaise or salad dressing
0.06 cup Chopped onion
0.38 tablespoon Sliced almonds
1/4 ounce 1 jar sliced pimientos, drained
0.13 tablespoon Lemon juice
0.13 cup Shredded cheddar cheese
Nutrition value
291
calories per serving
15 g Fat19 g Protein19 g Carbs4 g FiberOther
Current Totals
Fat
15g
Protein
19g
Carbs
19g
Fiber
4g
MacroNutrients
Carbs
19g
Protein
19g
Fiber
4g
Fats
Fat
15g
Vitamins & Minerals
Calcium
232mg
Iron
2mg
Vitamin A
426mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
300mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment