Chicken Wedge Salad Recipe

Recipe By Slurrp

Chicken Wedge Salad is a refreshing and satisfying salad that combines crisp iceberg lettuce, juicy chicken, tangy blue cheese dressing, and flavorful toppings like bacon, tomatoes, and red onions. It's a classic salad with a twist, perfect for a light lunch or dinner.

4.4
20 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
Chicken Wedge Salad
plan
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ingredients serve

Ingredients for Chicken Wedge Salad Recipe

  • 0.33 Chicken Breasts
  • 0.17 Head Of Iceberg Lettuce
  • 0.67 Slices Of Bacon, Cooked And Crumbled
  • 0.17 Tomato, Diced
  • 1/25 cup Red Onion, Thinly Sliced
  • 0.08 cup Blue Cheese Dressing

Directions: Chicken Wedge Salad Recipe

Cooking Directions

  • STEP 1.Cook the chicken breasts until fully cooked and set aside to cool.
  • STEP 2.Cut the iceberg lettuce into wedges and arrange on a plate.
  • STEP 3.Top the lettuce wedges with sliced chicken, crumbled bacon, diced tomatoes, and sliced red onions.
  • STEP 4.Drizzle the salad with blue cheese dressing.
  • STEP 5.Serve the Chicken Wedge Salad chilled.

Cooking Tips

  • You can grill or bake the chicken breasts for added flavor.
  • Feel free to add additional toppings like avocado or hard-boiled eggs.
  • For a lighter option, use a low-fat or yogurt-based blue cheese dressing.

Storage and Serving

  • Leftover salad can be stored in an airtight container in the refrigerator for up to 2 days.
  • Keep the dressing separate and add it just before serving.
  • Serve the Chicken Wedge Salad as a main dish or as a side salad.
Nutrition
value
213
calories per serving
15 g Fat7 g Protein13 g Carbs3 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    7g
  • Carbs
    13g
  • Fiber
    3g

MacroNutrients

  • Carbs
    13g
  • Protein
    7g
  • Fiber
    3g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    120mg
  • Iron
    2mg
  • Vitamin A
    325mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    144mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp