Ingredients for Chicken And Waffles With Raspberry And Brie Recipe
1/2 Batch favorite waffles i used a box mix to make 10 small waffles
1/2 pound Chicken tenders
1/2 Large egg
0.13 cup All purpose flour
0.38 cup Panko Bread Crumbs
1/4 teaspoon Salt
As required Vegetable Oil For Frying
1 teaspoon Olive oil
1/4 teaspoon Butter
1/2 tablespoon All purpose flour
1/4 cup Milk
2 ounce Brie cheese rind removed
Nutrition value
962
calories per serving
54 g Fat65 g Protein53 g Carbs3 g FiberOther
Current Totals
Fat
54g
Protein
65g
Carbs
53g
Fiber
3g
MacroNutrients
Carbs
53g
Protein
65g
Fiber
3g
Fats
Fat
54g
Vitamins & Minerals
Calcium
505mg
Iron
6mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
1mg
Vitamin B9
105mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
100mg
Manganese
< 1mg
Phosphorus
804mg
Selenium
81mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment