Chicken Vindaloo Recipe

Recipe By Seasons And Suppers

This easy weeknight chicken vindaloo skips some of the time consuming parts of classic vindaloo, but still delivers lots of flavour

3.6
11 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Chicken Vindaloo
plan
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ingredients serve

Ingredients for Chicken Vindaloo Recipe

  • 0.38 pound Chicken breast, boneless, skinless, cut into 3/4" cubes
  • 1/2 tablespoon Cooking oil, divided
  • 1/4 Small onion, finely diced
  • 1 Cloves garlic, finely chopped
  • 0.38 teaspoon Ginger paste, or 1 tsp grated fresh ginger
  • 0.38 teaspoon Paprika
  • 0.38 teaspoon Coriander
  • 0.38 teaspoon Turmeric
  • 0.38 teaspoon Mustard powder
  • 0.38 teaspoon White or brown sugar
  • 0.19 teaspoon Cumin
  • 0.19 teaspoon Cinnamon
  • 0.13 teaspoon Fine salt
  • 0.13 teaspoon Red pepper flakes, plus more, to taste, for more heat or omit for no heat
  • 0.06 cup Tomato paste
  • 1.50 tablespoon Vinegar, white, white wine or red wine vinegar
  • 1/2 cup Water or chicken broth, or a mixture of both
  • As required Chopped fresh cilantro or flat leafed parsley
Nutrition
value
504
calories per serving
26 g Fat55 g Protein6 g Carbs5 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    55g
  • Carbs
    6g
  • Fiber
    5g

MacroNutrients

  • Carbs
    6g
  • Protein
    55g
  • Fiber
    5g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    4mg
  • Vitamin A
    502mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    18mg
  • Vitamin B6
    1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    101mg
  • Manganese
    2mg
  • Phosphorus
    438mg
  • Selenium
    49mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Seasons And Suppers