Cook tender chicken in a spicy vindaloo sauce and serve with potatoes (because yum), rice and peas (to soak up the sauce), and mini-naan (toast it, dip it, crunch it) to make a crave-able dinner you can really dig into.
1/2 inch 4 boneless, skinless chicken breasts, diced into
1/4 tablespoon Canola oil
0.13 cup A plain yogurt
1/2 tablespoon Minced mint leaves
1/2 tablespoon Minced cilantro leaves
0.13 teaspoon A kosher salt, to taste
0.06 teaspoon A ground black pepper, to taste
As required Naan, for serving
Nutrition value
641
calories per serving
10 g Fat19 g Protein115 g Carbs16 g FiberOther
Current Totals
Fat
10g
Protein
19g
Carbs
115g
Fiber
16g
MacroNutrients
Carbs
115g
Protein
19g
Fiber
16g
Fats
Fat
10g
Vitamins & Minerals
Calcium
160mg
Iron
6mg
Vitamin A
3995mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
129mcg
Vitamin B12
0mcg
Vitamin C
146mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
155mg
Manganese
3mg
Phosphorus
280mg
Selenium
8mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment