Chicken Vellai Kuruma Recipe

Recipe By Kannamma Cooks

Recipe for chicken vellai kurma, tamilnadu style chicken white kurma. Made with spices and coconut.

4.6
27 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Chicken Vellai Kuruma
plan
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ingredients serve

Ingredients for Chicken Vellai Kuruma Recipe

  • 0.06 cup Fresh shredded coconut
  • 2.50 Cashews
  • 1/2 tablespoon White poppy seeds
  • 0.38 teaspoon Fennel seeds
  • 1/2 inch Ginger
  • 1.75 Green chillies
  • 1/4 teaspoon Peanut oil
  • 3/4 Cardamom
  • 3/4 Cloves
  • 1/2 Onions, finely chopped
  • 1/4 teaspoon Salt
  • 125 gram Chicken thigh with bone
Nutrition
value
398
calories per serving
26 g Fat27 g Protein15 g Carbs7 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    27g
  • Carbs
    15g
  • Fiber
    7g

MacroNutrients

  • Carbs
    15g
  • Protein
    27g
  • Fiber
    7g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    194mg
  • Iron
    4mg
  • Vitamin A
    14mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    108mg
  • Manganese
    5mg
  • Phosphorus
    343mg
  • Selenium
    25mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kannamma Cooks