Chicken Veggie Soup Ii Recipe
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This is a great tasting, simple to make soup. It consists of diced chicken breast with an array of mixed vegetables. It's relatively low in fat and high in taste.
3.8
11 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Veggie Soup Ii Recipe
- 1/4 tablespoon Olive oil
- 0.13 pound Skinless, boneless chicken breast meat cut into bite size pieces
- 1/4 Onion chopped
- 1/2 Cloves Garlic, Minced
- 1/4 cup Sliced Carrots
- 1/4 cup Broccoli florets
- 1/4 cup Chopped cauliflower
- 1/4 cup Chopped Celery
- 1/2 cup Whole peeled tomatoes with liquid, chopped
- 1 cup Fat free chicken broth
- 1/4 cup Chopped Fresh Spinach
- 1.50 Drops hot pepper sauce
Nutrition
value
value
351
calories per serving
12 g Fat23 g Protein33 g Carbs9 g FiberOther
Current Totals
- Fat12g
- Protein23g
- Carbs33g
- Fiber9g
MacroNutrients
- Carbs33g
- Protein23g
- Fiber9g
Fats
- Fat12g
Vitamins & Minerals
- Calcium331mg
- Iron4mg
- Vitamin A3126mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9154mcg
- Vitamin B120mcg
- Vitamin C79mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium111mg
- Manganese2mg
- Phosphorus380mg
- Selenium16mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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