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Recipes
Chicken Veggie Soup Recipe
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Ingredients
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Nutrition
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Chicken Veggie Soup Recipe
Recipe By
Super Healthy Kids
A filling, warm and hearty meal even picky eaters will love, perfect for fall or winter.
3.6
25 Rating -
Rate
Non Veg
diet
1hr 15mins
total
15mins
Prep
1hr
Cook
1hr 15m.
total
15m.
Prep
1hr
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Chicken Veggie Soup Recipe
1/2
Medium carrot
1/4 stalk
Celery
0.13
Medium onion
1/2
Clove garlic
1/4 tablespoon
Olive oil
1/2
Breast chicken breast
0.13 cup
Rice, brown, medium grain, raw
1 cup
Chicken broth, low sodium
1/4 teaspoon
Thyme, fresh
0.06 cup
Chopped parsley, fresh
0.03 teaspoon
Salt
0.03 teaspoon
Black pepper, ground
1/2 cup
Grapes
1
Serving crackers, whole wheat, reduced fat
Nutrition
value
420
calories
per serving
11 g Fat
37 g Protein
40 g Carbs
5 g Fiber
Other
Current Totals
Fat
11g
Protein
37g
Carbs
40g
Fiber
5g
MacroNutrients
Carbs
40g
Protein
37g
Fiber
5g
Fats
Fat
11g
Vitamins & Minerals
Calcium
107mg
Iron
4mg
Vitamin A
1530mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
287mg
Selenium
31mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Super Healthy Kids