3 inch 1 thin whole wheat pizza bread shell, such as boboli
1/4 cup Chopped cooked chicken
0.13 cup Chopped tomato
0.13 cup Chopped fresh spinach
0.06 cup Snipped fresh basil
Nutrition value
455
calories per serving
15 g Fat26 g Protein52 g Carbs3 g FiberOther
Current Totals
Fat
15g
Protein
26g
Carbs
52g
Fiber
3g
MacroNutrients
Carbs
52g
Protein
26g
Fiber
3g
Fats
Fat
15g
Vitamins & Minerals
Calcium
375mg
Iron
4mg
Vitamin A
762mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
68mg
Manganese
2mg
Phosphorus
402mg
Selenium
20mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment