0.19 pound Boneless skinless chicken breasts, cut into 1/2 inch strips
1/4 Small onion, sliced and separated into rings
0.13 Each medium green, sweet red and yellow pepper, julienned
1 Flour tortillas , warmed
As required Shredded cheddar cheese, optional
Nutrition value
205
calories per serving
14 g Fat16 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
14g
Protein
16g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
16g
Fiber
2g
Fats
Fat
14g
Vitamins & Minerals
Calcium
45mg
Iron
2mg
Vitamin A
263mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
175mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment