Chicken Vegetable Stir Fry Recipe
Recipe By SueBee Homemaker
Chicken vegetable stir fry recipe combines tender chicken thighs, a colorful mix of vegetables, and an easy marinade all served over rice. So delicious and way better than take-out.
4.3
12 Rating -
Rate
55minstotal
25minsPrep
30minsCook
55m.total
25m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Vegetable Stir Fry Recipe
- 0.42 pound Chicken thighs cut into bite sized pieces
- 1/2 Large carrots julienned
- 0.33 Medium bell peppers one color, sliced
- 1.33 ounce Mushroom
- 1/2 cup Broccoli florets
- 1/2 cup Snow peas
- 0.33 tablespoon Sesame oil
- As required Kosher salt and freshly ground black pepper to taste
- 0.13 cup Lower sodium soy sauce
- 1 tablespoon Lower sodium chicken broth
- 1/2 tablespoon Rice wine vinegar
- 1/4 tablespoon Chili paste
- 1/4 tablespoon Oyster sauce
- 1/2 tablespoon Brown sugar
- 1/2 Cloves garlic minced
- 0.17 tablespoon Ginger minced
- 0.33 tablespoon Cornstarch mixed with 2tablespoons water
- As required Cooked rice to serve
- As required Pure sesame oil and toasted sesame seeds to serve
Nutrition
value
value
634
calories per serving
33 g Fat46 g Protein35 g Carbs12 g FiberOther
Current Totals
- Fat33g
- Protein46g
- Carbs35g
- Fiber12g
MacroNutrients
- Carbs35g
- Protein46g
- Fiber12g
Fats
- Fat33g
Vitamins & Minerals
- Calcium208mg
- Iron6mg
- Vitamin A1342mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B61mg
- Vitamin B9147mcg
- Vitamin B12< 1mcg
- Vitamin C109mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium132mg
- Manganese2mg
- Phosphorus538mg
- Selenium40mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By SueBee Homemaker