Current Totals
Fat
10g
Protein
24g
Carbs
56g
Fiber
20g
MacroNutrients
Carbs
56g
Protein
24g
Fiber
20g
Fats
Vitamins & Minerals
Calcium
50mg
Iron
6mg
Vitamin A
1308mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
120mg
Manganese
< 1mg
Phosphorus
480mg
Selenium
12mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment