Chicken And Vegetable Risotto Recipe

Recipe By Australia’s Best Recipes

An easy to make recipe for a big family or to have as tomorrow's leftovers for lunch

4.3
29 Rating -
Rate
Non Vegdiet
55minstotal
30minsPrep
25minsCook
55m.total
30m.Prep
25m.Cook
Chicken And Vegetable Risotto
plan
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ingredients serve

Ingredients for Chicken And Vegetable Risotto Recipe

  • 0.33 cup Arborio Rice
  • 1/2 tablespoon Oil
  • 0.17 L massel chicken style liquid stock
  • 0.08 cup White Wine Optional
  • 83.33 gram Chicken breast fillet diced
  • 0.17 Mustard seeds whole
  • 0.17 Garlic
  • 0.17 Onion Diced
  • 0.17 Red capsicum diced
  • 0.17 Zucchini Diced
  • 0.33 Tomato Diced
  • 0.33 cup Button Mushrooms
  • 0.08 cup Cream
  • 0.08 cup Parmesan cheese
  • 0.08 teaspoon Pepper *to taste
Nutrition
value
525
calories per serving
16 g Fat29 g Protein61 g Carbs4 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    29g
  • Carbs
    61g
  • Fiber
    4g

MacroNutrients

  • Carbs
    61g
  • Protein
    29g
  • Fiber
    4g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    135mg
  • Iron
    5mg
  • Vitamin A
    625mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    < 1mg
  • Phosphorus
    355mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes