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Chicken And Vegetable Rice Paper Rolls Recipe

Recipe By Taste

Wrap up these tasty chicken rice paper rolls for a fresh and lovely snack that the whole family will love.

4.4
30 Rating -
Rate
Non Vegdiet
1hr total
45minsPrep
15minsCook
1hr total
45m.Prep
15m.Cook
Chicken And Vegetable Rice Paper Rolls
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ingredients serve

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Ingredients for Chicken And Vegetable Rice Paper Rolls Recipe

  • 1/4 Large chicken breast fillet
  • 0.08 cup Salt reduced soy sauce
  • 1/4 Corn cob, husks and silk removed
  • 4 Large rice paper rounds
  • 4 Fresh mint leaves
  • 1 Large butter lettuce leaves, quartered
  • 1/2 Small beetroot, peeled, cut into matchsticks
  • 1/4 Large red capsicum, thinly sliced
  • 1/4 Large carrot, cut into matchsticks
  • 1/2 tablespoon Rice wine vinegar
  • 1/2 centimeter Piece fresh ginger, finely grated
Nutrition
value
32
calories per serving
< 1 g Fat< 1 g Protein7 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    7g
  • Fiber
    1g

MacroNutrients

  • Carbs
    7g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    12mg
  • Iron
    < 1mg
  • Vitamin A
    528mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    15mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste