Ingredients for Chicken And Vegetable Rice Paper Rolls Recipe
1/4 Large chicken breast fillet
0.08 cup Salt reduced soy sauce
1/4 Corn cob, husks and silk removed
4 Large rice paper rounds
4 Fresh mint leaves
1 Large butter lettuce leaves, quartered
1/2 Small beetroot, peeled, cut into matchsticks
1/4 Large red capsicum, thinly sliced
1/4 Large carrot, cut into matchsticks
1/2 tablespoon Rice wine vinegar
1/2 centimeter Piece fresh ginger, finely grated
Nutrition value
32
calories per serving
< 1 g Fat< 1 g Protein7 g Carbs1 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
7g
Fiber
1g
MacroNutrients
Carbs
7g
Protein
< 1g
Fiber
1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
12mg
Iron
< 1mg
Vitamin A
528mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
15mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment