Ingredients for Chicken And Vegetable Meatloaf Recipe
1/4 Onion finely chopped medium
1/4 Garlic clove crushed
3/4 Bacon rashers chopped
1/2 cup Mixed vegetables grated
125 gram Lilydale free range chicken mince
1/4 cup Tasty cheese grated
1/4 cup Fresh Breadcrumbs
1/4 Egg Lightly Beaten
1/4 tablespoon Sweet Chilli Sauce
1/4 teaspoon Chicken stock powder
0.13 teaspoon Curry powder
Nutrition value
575
calories per serving
27 g Fat39 g Protein42 g Carbs4 g FiberOther
Current Totals
Fat
27g
Protein
39g
Carbs
42g
Fiber
4g
MacroNutrients
Carbs
42g
Protein
39g
Fiber
4g
Fats
Fat
27g
Vitamins & Minerals
Calcium
312mg
Iron
6mg
Vitamin A
263mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
477mg
Selenium
52mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment