Chicken Lo Mein Recipe
Recipe By FeelGoodFoodie
A take on the favorite chinese take-out dish, this easy chicken and vegetable lo mein has all the flavor but half the calories of the restaurant version
3.7
24 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Lo Mein Recipe
- 2 ounce Lo mein egg noodles
- 2 ounce Chicken breast cut into large chunks
- 1/2 tablespoon Canola Oil Divided
- 1/2 Cloves garlic minced
- 1/4 Small Onion Sliced
- 1/4 cup Mushrooms Sliced
- 0.13 Red Bell Pepper Julienned
- 1/4 Carrot Julienned
- 1/2 cup Baby spinach
- 1/4 cup Sugar Snap Peas
- 0.06 As required Cup tamari sauce or soy sauce or more
- 1/4 tablespoon Brown sugar
- 1/4 tablespoon Sesame oil
- 1/2 teaspoon Sriracha or more, to taste
Nutrition
value
value
561
calories per serving
15 g Fat30 g Protein72 g Carbs25 g FiberOther
Current Totals
- Fat15g
- Protein30g
- Carbs72g
- Fiber25g
MacroNutrients
- Carbs72g
- Protein30g
- Fiber25g
Fats
- Fat15g
Vitamins & Minerals
- Calcium182mg
- Iron9mg
- Vitamin A2864mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9187mcg
- Vitamin B12< 1mcg
- Vitamin C76mg
- Vitamin E4mg
- Copper2mcg
- Magnesium204mg
- Manganese3mg
- Phosphorus547mg
- Selenium24mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By FeelGoodFoodie