Chicken Couscous Recipe
Recipe By Tori Avey
Healthy, easy and affordable savory moroccan-inspired recipe for couscous with chicken, zucchini, carrots, celery, butternut squash and spices.
4.6
11 Rating -
Rate
Non Vegdiet
1hr 15minstotal
15minsPrep
1hr 15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Couscous Recipe
- 1.50 tablespoon Extra Virgin Olive Oil Divided
- 1.50-2 pound 1 whole chicken , cut into pieces
- 1 Whole onions peeled and sliced
- 1 teaspoon Minced Fresh Garlic
- 1.75 cup Low Sodium Chicken Broth Divided
- 1 teaspoon Salt Divided
- 1/2 teaspoon Turmeric heaping
- 1/4 teaspoon Cumin
- 0.13 teaspoon Cayenne pepper
- 0.13 teaspoon Black pepper
- 1/2 pound Butternut squash, peeled, cubed and seeded about 3/4 lb. peeled butternut squash cubes
- 1/2 inch 3/4 lb zucchini about 2 medium, cut into
- 1 inch 3/4 lb carrots peeled and cut into
- 1 inch 2 celery ribs cut into
- 0.88 cup Cooked chickpeas 1 can
- 5 ounce Instant couscous 1 box
- 1/2 tablespoon Fresh chopped cilantro or parsley
Nutrition
value
value
2833
calories per serving
156 g Fat239 g Protein106 g Carbs48 g FiberOther
Current Totals
- Fat156g
- Protein239g
- Carbs106g
- Fiber48g
MacroNutrients
- Carbs106g
- Protein239g
- Fiber48g
Fats
- Fat156g
Vitamins & Minerals
- Calcium528mg
- Iron24mg
- Vitamin A937mcg
- Vitamin B12mg
- Vitamin B21mg
- Vitamin B362mg
- Vitamin B64mg
- Vitamin B9561mcg
- Vitamin B120mcg
- Vitamin C31mg
- Vitamin E12mg
- Copper3mcg
- Magnesium549mg
- Manganese5mg
- Phosphorus2379mg
- Selenium273mcg
- Zinc20mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tori Avey