Current Totals
Fat
39g
Protein
40g
Carbs
29g
Fiber
26g
MacroNutrients
Carbs
29g
Protein
40g
Fiber
26g
Fats
Vitamins & Minerals
Calcium
414mg
Iron
13mg
Vitamin A
2977mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
1mg
Vitamin B9
166mcg
Vitamin B12
0mcg
Vitamin C
76mg
Vitamin E
5mg
Copper
1mcg
Magnesium
302mg
Manganese
15mg
Phosphorus
521mg
Selenium
59mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment