Chicken Under A Brick Recipe
Recipe By Laura in the Kitchen
In this episode of laura in the kitchen laura vitale shows you how to make chicken under a brick
4.9
27 Rating -
Rate
Non Vegdiet
1hr 5minstotal
1hr 5m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Under A Brick Recipe
- 3/4 pound 1 chicken, thatas been trimmed and cut into two large halves
- 1/2 Juice and zest lemons
- 0.06 cup A olive oil
- As required A couple cprigs of rosemary, leaves stripped and finely chopped
- 1.25 Cloves of garlic, finely minced
Nutrition
value
value
828
calories per serving
65 g Fat62 g Protein< 1 g Carbs1 g FiberOther
Current Totals
- Fat65g
- Protein62g
- Carbs< 1g
- Fiber1g
MacroNutrients
- Carbs< 1g
- Protein62g
- Fiber1g
Fats
- Fat65g
Vitamins & Minerals
- Calcium84mg
- Iron4mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B319mg
- Vitamin B61mg
- Vitamin B932mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium89mg
- Manganese2mg
- Phosphorus636mg
- Selenium64mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Laura in the Kitchen