Layered with a crisp tortilla, refried beans, slow cooker spiced chicken, shredded cheese, veggies and sour cream. so much deliciousness piled high into a delicious mexican dish
Ingredients for Chicken Tostadas with Slow Cooker Chicken Recipe
0.13 slow cooker shredded chicken, found here
1 Corn tortillas
As required Vegetable oil for frying or baking tortillas
0.44 cup Prepared refried, pinto or black beans
1/4 cup Shredded cheese, such as cheddar and monterey jack
0.13 Head romaine lettuce, chopped
1/4 Avocados, diced
0.38-1/2 Roma tomatoes, diced
As required Sour cream
As required Chopped red or green onions, cilantro and fresh limes for juicing or cilantro lime ranch dressing, hot sauce
Nutrition value
97
calories per serving
< 1 g Fat5 g Protein16 g Carbs7 g FiberOther
Current Totals
Fat
< 1g
Protein
5g
Carbs
16g
Fiber
7g
MacroNutrients
Carbs
16g
Protein
5g
Fiber
7g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
65mg
Iron
< 1mg
Vitamin A
586mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
89mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment