1/2 cup Cooked, diced marinated chicken or other meat
0.38 cup Cheddar cheese grated
0.38 cup Refried beans
1/2 cup Lettuce chopped
1/4 cup Pico or salsa
1/4 Avocado diced
Nutrition value
412
calories per serving
31 g Fat24 g Protein7 g Carbs2 g FiberOther
Current Totals
Fat
31g
Protein
24g
Carbs
7g
Fiber
2g
MacroNutrients
Carbs
7g
Protein
24g
Fiber
2g
Fats
Fat
31g
Vitamins & Minerals
Calcium
642mg
Iron
3mg
Vitamin A
1073mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
510mg
Selenium
22mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment