Chicken tostadas. chile chicken tostadas made with homemade tostada shells topped with chile spiced chicken topped with cotija cheese, cilantro, pickled red onion, fresh avocado, and jalapeos.
0.08 cup Cotija cheese or grated pepper jack cheese
0.33 Avocados
As required Cilantro leaves
0.17 Red onion
0.13 cup White vinegar
0.17 cup Water
1/25 cup Sugar
0.17 tablespoon Salt
Nutrition value
308
calories per serving
24 g Fat15 g Protein7 g Carbs3 g FiberOther
Current Totals
Fat
24g
Protein
15g
Carbs
7g
Fiber
3g
MacroNutrients
Carbs
7g
Protein
15g
Fiber
3g
Fats
Fat
24g
Vitamins & Minerals
Calcium
31mg
Iron
2mg
Vitamin A
174mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
159mg
Selenium
16mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment