Chicken Tostadas Recipe

Recipe By Taste

Keep the kids entertained and out of trouble these school holidays-invite them into the kitchen to help make these delicious and nutritious chicken tostadas.

4.4
27 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Chicken Tostadas
plan
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ingredients serve

Ingredients for Chicken Tostadas Recipe

  • 1 Gordita flour tortillas
  • 1/4 tablespoon Vegetable Oil
  • 125 gram Shaved chicken breast roll, sliced
  • 62.50 gram 1 x pkt grated mozzarella
  • 0.08 cup Loosely packed fresh coriander leaves
  • 1/4 Avocado, halved, stone removed, peeled, coarsely chopped
  • 1/2 Ripe tomatoes, coarsely chopped
  • 1/4 Lime juiced
Nutrition
value
233
calories per serving
14 g Fat19 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    19g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    19g
  • Fiber
    2g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    < 1mg
  • Vitamin A
    1142mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    180mg
  • Selenium
    14mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste