Ingredients for Chicken Tostada With Roasted Jalapeno Salsa Recipe
1/2 Cloves Garlic
0.06 cup Cilantro
1/2 tablespoon Chopped yellow onion
1/2 tablespoon White wine vinegar
0.06 teaspoon Cumin
0.06 teaspoon Salt
1/4 tablespoon Avocado oil plus more for frying tortillas
3/4 cup Cooked Shredded Chicken
0.13 Yellow Onion, Diced
0.06 teaspoon Chili powder
0.06 teaspoon Cumin
As required Salt
1.50 Small Corn Tortillas
As required Shredded Lettuce
As required Shredded Cheddar Cheese
As required Guacamole
Nutrition value
255
calories per serving
17 g Fat22 g Protein2 g Carbs3 g FiberOther
Current Totals
Fat
17g
Protein
22g
Carbs
2g
Fiber
3g
MacroNutrients
Carbs
2g
Protein
22g
Fiber
3g
Fats
Fat
17g
Vitamins & Minerals
Calcium
57mg
Iron
3mg
Vitamin A
536mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
1mg
Phosphorus
229mg
Selenium
23mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment