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Chicken Tostada Salad Recipe

Recipe By Taste Of Home

If I don't have any tostada shells on hand for this speedy salad, I just heat taco shells, break them in half and lay them flat on the plates. It works just as well. Great Southwest flavor! Edie DeSpain, Logan, Utah.

3.9
11 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Chicken Tostada Salad
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ingredients serve

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Ingredients for Chicken Tostada Salad Recipe

  • 1/4 Package shredded lettuce
  • 1/4 Medium tomato, cut into wedges
  • 0.13 cup Reduced fat ranch salad dressing
  • 0.06 cup Sliced ripe olives
  • 1/2 tablespoon Taco Sauce
  • 1 Tostada Shells
  • 1/2 Packages ready to use southwestern chicken strips
  • 0.13 cup Shredded mexican cheese blend
Nutrition
value
100
calories per serving
10 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    7mg
  • Iron
    < 1mg
  • Vitamin A
    335mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    5mg
  • Manganese
    < 1mg
  • Phosphorus
    7mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home