Chicken Tortilla Stack Recipe

Name: Chicken Tortilla Stack Recipe
Total time: 40 min
Yield: 4
Cuisine: Mexican

Recipe By Life's Ambrosia

A mixture of shredded chicken, onions, jalapenos, black beans and guacamole sandwiched between two tortillas, topped with cheese and broiled.

23 Rating -

Rate

Non Vegdiet

40minstotal

15minsPrep

25minsCook

40m.total

15m.Prep

25m.Cook

plan

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Ingredients for Chicken Tortilla Stack Recipe

1/2 tablespoon Olive oil
0.38 pound Boneless Skinless Chicken Breasts
As required Kosher salt and pepper
0.13 Onion, Diced
0.13 teaspoon Cumin
0.13 teaspoon Chili powder
0.13 Juice lime
1/4 can Blank beans, drained
1/4 Handful cilantro, chopped
1/4-1/2 tablespoon Vegetable oil
2 White corn tortillas
0.13 cup About guacamole
1/4 cup Shredded mexican cheese blend

Nutrition
value

475

calories per serving

37 g Fat32 g Protein4 g Carbs2 g FiberOther

Current Totals

Fat
37g
Protein
32g
Carbs
4g
Fiber
2g

MacroNutrients

Carbs
4g
Protein
32g
Fiber
2g

Fats

Fat
37g

Vitamins & Minerals

Calcium
52mg
Iron
3mg
Vitamin A
168mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
327mg
Selenium
33mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Life's Ambrosia