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Recipes
Chicken Tortilla Soup Recipe
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Nutrition
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Chicken Tortilla Soup Recipe
Recipe By
Dinners, Dishes, And Desserts
Tortilla soup-slightly spicy, full of mexican flavors and great for cooler weather.
4
13 Rating -
Rate
Non Veg
diet
45mins
total
15mins
Prep
30mins
Cook
45m.
total
15m.
Prep
30m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Chicken Tortilla Soup Recipe
0.13 pound
Chicken breast
0.13 teaspoon
Olive oil
1/4 teaspoon
Cumin
0.13 teaspoon
Chili powder
0.06 teaspoon
Garlic powder
0.06 teaspoon
Salt
0.13
Tbls olive oil
0.13
Small red onion, , diced
0.13
Jalapeno
0.38
Cloves garlic, , minced
0.13 can
Rotel tomatoes
0.13 can
Small , tomato sauce
1/2 cup
Chicken stock
0.06 teaspoon
Black pepper
0.13 teaspoon
Salt
0.38 cup
Hot water
0.13 cup
Frozen corn
As required
Sour cream
As required
Avocado
As required
Red onion
As required
Cheddar or monterey jack cheese
As required
Cilantro
As required
Tortilla strips
As required
Lime wedges
Nutrition
value
281
calories
per serving
17 g Fat
27 g Protein
4 g Carbs
3 g Fiber
Other
Current Totals
Fat
17g
Protein
27g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
27g
Fiber
3g
Fats
Fat
17g
Vitamins & Minerals
Calcium
63mg
Iron
3mg
Vitamin A
133mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
254mg
Selenium
26mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Dinners, Dishes, And Desserts