Chicken Tortilla Soup Recipe

Recipe By Dinners, Dishes, And Desserts

Tortilla soup-slightly spicy, full of mexican flavors and great for cooler weather.

4
13 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Chicken Tortilla Soup
plan
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ingredients serve

Ingredients for Chicken Tortilla Soup Recipe

  • 0.13 pound Chicken breast
  • 0.13 teaspoon Olive oil
  • 1/4 teaspoon Cumin
  • 0.13 teaspoon Chili powder
  • 0.06 teaspoon Garlic powder
  • 0.06 teaspoon Salt
  • 0.13 Tbls olive oil
  • 0.13 Small red onion, , diced
  • 0.13 Jalapeno
  • 0.38 Cloves garlic, , minced
  • 0.13 can Rotel tomatoes
  • 0.13 can Small , tomato sauce
  • 1/2 cup Chicken stock
  • 0.06 teaspoon Black pepper
  • 0.13 teaspoon Salt
  • 0.38 cup Hot water
  • 0.13 cup Frozen corn
  • As required Sour cream
  • As required Avocado
  • As required Red onion
  • As required Cheddar or monterey jack cheese
  • As required Cilantro
  • As required Tortilla strips
  • As required Lime wedges
Nutrition
value
281
calories per serving
17 g Fat27 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    27g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    27g
  • Fiber
    3g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    3mg
  • Vitamin A
    133mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    254mg
  • Selenium
    26mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Dinners, Dishes, And Desserts