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Chicken Tortilla Soup Recipe

Recipe By Carls Bad Cravings

Chicken tortilla soup that is restaurant delicious (or better), accidentally healthy, easy to double/triple for a crowd, freezer friendly and tastes like its been simmering for hours but on your table in 30 minutes This chicken tortilla soup is almost dump and run for the ideal easy weeknight dinner or fabulous for crowds. Its warm and comforting, hearty, savory, filling, and healthy, requires minimal effort (seriously one of the easiest soups you will ever make) and is destined to become a new family favorite

4.5
12 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Chicken Tortilla Soup
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Ingredients for Chicken Tortilla Soup Recipe

  • 1/4 tablespoon Olive oil
  • 0.13 pound Boneless skinless chicken breasts pounded to an even thickness
  • 0.13 Medium onion, chopped
  • 0.13 Poblano pepper, chopped
  • 0.13 Red bell pepper, chopped
  • 1/2 Garlic cloves, minced
  • 1/4 teaspoon Each chili pwdr, ground cumin, chicken bouillon pwdr
  • 0.06 teaspoon Each smoked paprika, dried oregano, salt
  • 0.03 teaspoon Pepper
  • 1/2 ounce can mild diced green chilies
  • 1.88 ounce cans fire roasted tomatoes
  • 1.88 ounce can black beans, rinsed and drained
  • 1.88 ounce can sweet corn, rinsed and drained
  • 1.25 ounce can mild enchilada sauce
  • 3/4 cup Low sodium chicken broth
  • 0.13 tablespoon Lime juice
  • 1/25 Chopped cilantro
  • 1 Corn tortillas
  • 0.13 tablespoon Vegetable oil
  • As required Salt
  • As required Fresh cilantro
  • As required Sour cream
  • As required Avocado
  • As required Lime
  • As required Hot sauce
Nutrition
value
387
calories per serving
19 g Fat38 g Protein15 g Carbs5 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    38g
  • Carbs
    15g
  • Fiber
    5g

MacroNutrients

  • Carbs
    15g
  • Protein
    38g
  • Fiber
    5g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    2mg
  • Vitamin A
    702mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    58mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    1mg
  • Phosphorus
    325mg
  • Selenium
    34mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Carls Bad Cravings