Ingredients for One Skillet Saucy Chicken Tortilla Enchilada Rice Bake Recipe
0.33 tablespoon extra virgin olive oil
0.17 pound ground chicken, beef, or turkey
0.17 yellow onion, chopped
0.17-0.33 jalapeños, seeded and chopped, use to your taste
0.33 cloves garlic, minced or grated
0.33 teaspoon smoked paprika
0.17 teaspoon ground cumin
0.17 teaspoon kosher salt
0.42 cup Red Enchilada Sauce
0.17 chipotle chili in adobo, chopped
0.17 cup dry long grain rice
0.08 cup fresh cilantro, chopped, plus more for serving
0.17 juice of lime
0.33 cup tortilla chips
0.17-0.33 cup shredded Mexican cheese
As required sliced avocado and yogurt, for serving
Nutrition value
308
calories per serving
11 g Fat20 g Protein31 g Carbs4 g FiberOther
Current Totals
Fat
11g
Protein
20g
Carbs
31g
Fiber
4g
MacroNutrients
Carbs
31g
Protein
20g
Fiber
4g
Fats
Fat
11g
Vitamins & Minerals
Calcium
73mg
Iron
5mg
Vitamin A
686mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
76mg
Manganese
1mg
Phosphorus
224mg
Selenium
17mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment