Ingredients for Chicken & Tortellini Spinach Salad Recipe
0.22 Packages refrigerated cheese tortellini
0.22 Packages fresh baby spinach
0.11 inch Package frozen grilled chicken breast strips, cut into 1 pieces
1.33 Slices red onion, halved
0.11 cup Dried cranberries
0.11 cup Crumbled Feta Cheese
As required Balsamic Vinaigrette
1/25 cup Olive oil
1/25 cup Balsamic vinegar
0.11 tablespoon Tomato paste
0.22 Garlic cloves, minced
0.11 teaspoon Dried oregano
1/100 teaspoon Salt
1/100 teaspoon Pepper
0.03 cup Grated Parmesan Cheese
Nutrition value
206
calories per serving
13 g Fat9 g Protein12 g Carbs11 g FiberOther
Current Totals
Fat
13g
Protein
9g
Carbs
12g
Fiber
11g
MacroNutrients
Carbs
12g
Protein
9g
Fiber
11g
Fats
Fat
13g
Vitamins & Minerals
Calcium
188mg
Iron
7mg
Vitamin A
1399mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
132mcg
Vitamin B12
< 1mcg
Vitamin C
57mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
143mg
Manganese
< 1mg
Phosphorus
147mg
Selenium
16mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment