Chicken Tortellini Skillet With Butternut Squash & Kale Recipe
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Chicken Tortellini Skillet with Butternut Squash & Kale Recipe
Recipe By Whole and Heavenly Oven
Packed with cheese tortellini, chicken, and lots of butternut squash and fresh kale, this healthier tortellini skillet is an entire easy dinner-in-one that your family won't be able to get enough of
Ingredients for Chicken Tortellini Skillet with Butternut Squash & Kale Recipe
0.13 pound Boneless skinless chicken breasts cut into 1 in cubes
0.13 Medium onion finely diced
0.38 Cloves garlic minced
1/4 cup Butternut squash peeled and cut into 1 in cubes
1/4 tablespoon Olive oil
1/4 cup Fresh kale leaves
1.50 ounce Cooked tortellini pasta
1/4 tablespoon Balsamic vinegar
As required Salt and pepper to taste
0.06 cup Grated parmesan cheese
Nutrition value
310
calories per serving
13 g Fat22 g Protein42 g Carbs4 g FiberOther
Current Totals
Fat
13g
Protein
22g
Carbs
42g
Fiber
4g
MacroNutrients
Carbs
42g
Protein
22g
Fiber
4g
Fats
Fat
13g
Vitamins & Minerals
Calcium
166mg
Iron
3mg
Vitamin A
322mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
< 1mcg
Vitamin C
50mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
292mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment