Chicken Tortellini Skillet with Butternut Squash & Kale Recipe

Recipe By Whole and Heavenly Oven

Packed with cheese tortellini, chicken, and lots of butternut squash and fresh kale, this healthier tortellini skillet is an entire easy dinner-in-one that your family won't be able to get enough of

3.9
22 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Chicken Tortellini Skillet with Butternut Squash & Kale
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ingredients serve

Ingredients for Chicken Tortellini Skillet with Butternut Squash & Kale Recipe

  • 0.13 pound Boneless skinless chicken breasts cut into 1 in cubes
  • 0.13 Medium onion finely diced
  • 0.38 Cloves garlic minced
  • 1/4 cup Butternut squash peeled and cut into 1 in cubes
  • 1/4 tablespoon Olive oil
  • 1/4 cup Fresh kale leaves
  • 1.50 ounce Cooked tortellini pasta
  • 1/4 tablespoon Balsamic vinegar
  • As required Salt and pepper to taste
  • 0.06 cup Grated parmesan cheese
Nutrition
value
310
calories per serving
13 g Fat22 g Protein42 g Carbs4 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    22g
  • Carbs
    42g
  • Fiber
    4g

MacroNutrients

  • Carbs
    42g
  • Protein
    22g
  • Fiber
    4g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    166mg
  • Iron
    3mg
  • Vitamin A
    322mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    50mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    < 1mg
  • Phosphorus
    292mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Whole and Heavenly Oven