Ingredients for Chicken Topped With Mango Salsa Recipe
1/4 cup Chopped peeled mango
1/2 teaspoon Finely chopped fresh mint leaves
1/4 teaspoon Grated lime peel
1/2 teaspoon Lime juice
1/4 teaspoon Finely chopped jalapeno chile
1 Boneless skinless chicken breasts
1/4 teaspoon Ground cumin
0.13 teaspoon Salt
1/4 tablespoon Canola oil
As required Fresh mint leaves, if desired
Nutrition value
48
calories per serving
3 g Fat< 1 g Protein5 g Carbs2 g FiberOther
Current Totals
Fat
3g
Protein
< 1g
Carbs
5g
Fiber
2g
MacroNutrients
Carbs
5g
Protein
< 1g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
21mg
Iron
< 1mg
Vitamin A
28mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
10mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment