Chicken Toofani Recipe

Recipe By Bawarchi

Chicken Toofani is a delicious Indian recipe served as a Side-Dish.

3.8
10 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Chicken Toofani
plan
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ingredients serve

Ingredients for Chicken Toofani Recipe

  • 0.13 inch kg boneless chicken, cut into 2 s
  • 1/4 tablespoon garlic and ginger paste
  • 0.13 teaspoon red chilli powder
  • 1/4 teaspoon garam masala
  • 1/4 teaspoon Salt
  • As required For gravy
  • 0.13 cup small oil
  • 0.38 tablespoon ginger garlic paste
  • 0.06 teaspoon garam masala
  • As required Salt
  • As required Coriander leaves to garnish
  • As required For ground paste
  • 12.50 gram cashew nuts
  • 12.50 gram poppy seeds
  • 1.25 almonds
  • 3/4 tablespoon thick curd
  • 1/4 onion, medium
  • 1/4 teaspoon Kashmiri red chilli powder
  • 1/2 tablespoon thick cream
Nutrition
value
444
calories per serving
42 g Fat7 g Protein10 g Carbs7 g FiberOther

Current Totals

  • Fat
    42g
  • Protein
    7g
  • Carbs
    10g
  • Fiber
    7g

MacroNutrients

  • Carbs
    10g
  • Protein
    7g
  • Fiber
    7g

Fats

  • Fat
    42g

Vitamins & Minerals

  • Calcium
    203mg
  • Iron
    3mg
  • Vitamin A
    285mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    123mg
  • Manganese
    1mg
  • Phosphorus
    195mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi