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Recipes
Chicken Toofani Recipe
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Ingredients
Directions
Nutrition
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Chicken Toofani Recipe
Recipe By
Bawarchi
Chicken Toofani is a delicious Indian recipe served as a Side-Dish.
3.8
10 Rating -
Rate
Non Veg
diet
30mins
total
30m.
total
plan
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ingredients
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Ingredients for Chicken Toofani Recipe
0.13 inch
kg boneless chicken, cut into 2 s
1/4 tablespoon
garlic and ginger paste
0.13 teaspoon
red chilli powder
1/4 teaspoon
garam masala
1/4 teaspoon
Salt
As required
For gravy
0.13 cup
small oil
0.38 tablespoon
ginger garlic paste
0.06 teaspoon
garam masala
As required
Salt
As required
Coriander leaves to garnish
As required
For ground paste
12.50 gram
cashew nuts
12.50 gram
poppy seeds
1.25
almonds
3/4 tablespoon
thick curd
1/4
onion, medium
1/4 teaspoon
Kashmiri red chilli powder
1/2 tablespoon
thick cream
Nutrition
value
444
calories
per serving
42 g Fat
7 g Protein
10 g Carbs
7 g Fiber
Other
Current Totals
Fat
42g
Protein
7g
Carbs
10g
Fiber
7g
MacroNutrients
Carbs
10g
Protein
7g
Fiber
7g
Fats
Fat
42g
Vitamins & Minerals
Calcium
203mg
Iron
3mg
Vitamin A
285mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
123mg
Manganese
1mg
Phosphorus
195mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi