Chicken Tomato Salad Recipe

Recipe By I Am Home Steader

Chicken tomato salad is a vibrant and delicious salad with heaping piles of fresh veggies, eggs, and flavor-packed chicken.

4.4
30 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Chicken Tomato Salad
plan
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ingredients serve

Ingredients for Chicken Tomato Salad Recipe

  • 1.50 ounce 4 skinless, boneless chicken breast halves
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Black pepper
  • As required Cooking spray
  • 1.25 cup Lettuce any mix will do
  • 1/2 cup Halved multicolored cherry tomatoes
  • 0.06 cup Finely chopped red onion
  • 3 Hard boiled eggs halved
Nutrition
value
374
calories per serving
18 g Fat32 g Protein20 g Carbs4 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    32g
  • Carbs
    20g
  • Fiber
    4g

MacroNutrients

  • Carbs
    20g
  • Protein
    32g
  • Fiber
    4g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    192mg
  • Iron
    8mg
  • Vitamin A
    2498mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    142mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    115mg
  • Manganese
    < 1mg
  • Phosphorus
    441mg
  • Selenium
    79mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Am Home Steader