Chicken And Tomato Frittata Recipe

Name: Chicken And Tomato Frittata Recipe
Total time: 40 min
Yield: 4
Cuisine: Mediterranean

Recipe By Taste

Use your leftovers to make this time-saving, delicious meal.

4.3

11 Rating -

Rate

Non Vegdiet

40minstotal

15minsPrep

25minsCook

40m.total

15m.Prep

25m.Cook

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Ingredients for Chicken And Tomato Frittata Recipe

As required Leftover chicken
As required Leftover garlic
As required Leftover roast potatoes
As required Leftover tomatoes
1/2 teaspoon Olive oil
1/4 Medium zucchini, halved and sliced
2 Eggs, Lightly Beaten
1/2 tablespoon Grated Parmesan Cheese

Nutrition
value

178

calories per serving

12 g Fat16 g Protein3 g Carbs< 1 g FiberOther

Current Totals

Fat
12g
Protein
16g
Carbs
3g
Fiber
0g

MacroNutrients

Carbs
3g
Protein
16g
Fiber
0g

Fats

Fat
12g

Vitamins & Minerals

Calcium
104mg
Iron
2mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
231mg
Selenium
43mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste