Chicken Tomato And Chickpea Soup Recipe
Recipe By Taste
A warming and delicious cool weather soup, this hearty chicken and vegetable soup will leave you feeling souper
4.4
18 Rating -
Rate
Non Vegdiet
41minstotal
15minsPrep
26minsCook
41m.total
15m.Prep
26m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Tomato And Chickpea Soup Recipe
- As required Olive Oil Cooking Spray
- 1/4 Brown onion, finely chopped
- 25 gram Shortcut rindless bacon, chopped
- 1/2 Garlic Cloves, Crushed
- 1/4 Carrot, peeled, diced
- 1/4 stick Celery, halved lengthways, chopped
- 100 gram Can Diced Tomatoes
- 1 cup Massel chicken style liquid stock
- 1/2 Chicken breast fillets, trimmed, diced
- 100 gram Canned chickpeas, drained, rinsed
- 25 gram Green beans, trimmed, cut into thirds
Nutrition
value
value
648
calories per serving
28 g Fat49 g Protein48 g Carbs31 g FiberOther
Current Totals
- Fat28g
- Protein49g
- Carbs48g
- Fiber31g
MacroNutrients
- Carbs48g
- Protein49g
- Fiber31g
Fats
- Fat28g
Vitamins & Minerals
- Calcium230mg
- Iron11mg
- Vitamin A2025mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B61mg
- Vitamin B9299mcg
- Vitamin B120mcg
- Vitamin C42mg
- Vitamin E3mg
- Copper1mcg
- Magnesium248mg
- Manganese4mg
- Phosphorus601mg
- Selenium73mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste