Chicken, Tomato, And Spinach Quesadillas Recipe

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These cheesy spinach quesadillas with leftover chicken and fresh tomatoes are a quick and easy dinner option ready in under 30 minutes.

3.8
21 Rating -
Rate
Non Vegdiet
26minstotal
10minsPrep
16minsCook
26m.total
10m.Prep
16m.Cook
Chicken, Tomato, And Spinach Quesadillas
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ingredients serve

Ingredients for Chicken, Tomato, And Spinach Quesadillas Recipe

  • 1 Flour Tortillas
  • 1/2 cup Shredded Cheddar Cheese
  • 1/2 cup Cooked Shredded Chicken
  • 1/4 cup Fresh spinach
  • 0.13 cup Chopped cherry tomatoes
Nutrition
value
385
calories per serving
24 g Fat35 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    35g
  • Carbs
    6g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    6g
  • Protein
    35g
  • Fiber
    < 1g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    724mg
  • Iron
    2mg
  • Vitamin A
    1090mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    < 1mg
  • Phosphorus
    590mg
  • Selenium
    26mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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