Chicken Tomatillo Quinoa Bowls Recipe
Recipe By Jessica Gavin
Healthy chicken tomatillo quinoa bowls are a satisfying meal loaded with wholesome ingredients Tender chicken is tossed in a spicy sauce for a flavor kick
4.8
28 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Tomatillo Quinoa Bowls Recipe
- 5 Tomatillos
- 1/2 Jalapeno peppers, stems removed
- 1/4 tablespoon Olive oil
- 1.25 Cloves Garlic, Peeled And Left Whole
- 1/4 cup Unsalted chicken broth, or stock
- 1/4 teaspoon Kosher salt
- 1/4 cup Fresh cilantro leaves, packed
- 1/2 tablespoon Nonfat plain greek yogurt, or lowfat sour cream
- 1/4 cup Quinoa
- 1/2 cup Water
- 0.13 teaspoon Kosher salt
- As required Black pepper
- As required Paprika
- 1/4 tablespoon Olive oil
Nutrition
value
value
300
calories per serving
12 g Fat17 g Protein29 g Carbs10 g FiberOther
Current Totals
- Fat12g
- Protein17g
- Carbs29g
- Fiber10g
MacroNutrients
- Carbs29g
- Protein17g
- Fiber10g
Fats
- Fat12g
Vitamins & Minerals
- Calcium187mg
- Iron6mg
- Vitamin A1441mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9110mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium109mg
- Manganese4mg
- Phosphorus185mg
- Selenium12mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Jessica Gavin