Chicken Tinga Taquitos Recipe

Recipe By Better Homes and Gardens

.

4.5
18 Rating -
Rate
Non Vegdiet
15minstotal
30minsPrep
2minsCook
15m.total
30m.Prep
2m.Cook
Chicken Tinga Taquitos
plan
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ingredients serve

Ingredients for Chicken Tinga Taquitos Recipe

  • 0.08 pound Skinless, boneless chicken breast halves
  • 0.08 Medium tomato, seeded and cut up
  • 0.08 Medium onion, cut up
  • 0.17 Canneds chipotle chile peppers in adobo sauce
  • 1/4 Cloves garlic, quartered
  • 0.17 tablespoon Vegetable oil
  • 1/25 teaspoon Salt
  • As required Vegetable oil for frying
  • As required Nonstick cooking spray
  • 1/2 inch 12 corn tortillas
  • 0.13 cup Shredded sharp cheddar cheese
  • As required Salsa, sour cream, and/or guacamole
Nutrition
value
148
calories per serving
9 g Fat14 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    14g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    14g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    189mg
  • Iron
    < 1mg
  • Vitamin A
    228mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    184mg
  • Selenium
    11mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens