Chicken Tinga And Butternut Squash Stew Recipe

Name: Chicken Tinga And Butternut Squash Stew Recipe
Total time: 510 min
Yield: 8
Cuisine: American

Recipe By My Food and Family

4.7

20 Rating -

Rate

Non Vegdiet

8hr 30minstotal

8hr 30m.total

plan

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Ingredients for Chicken Tinga And Butternut Squash Stew Recipe

0.13 Reynoldsa slow cooker liner
0.13 inch 1 butternut squash, peeled, cut into
1/4 can Diced Tomatoes, Drained
0.13 Onion chopped
1/4 Canned chipotle peppers in adobo sauce, chopped
0.06 cup Kraft zesty lime vinaigrette dressing
0.13-0.06 pound Boneless Skinless Chicken Thighs
1/2 cup Hot cooked long grain white rice
0.06 cup Breakstone's or knudsen sour cream

Nutrition
value

456

calories per serving

8 g Fat16 g Protein79 g Carbs4 g FiberOther

Current Totals

Fat
8g
Protein
16g
Carbs
79g
Fiber
4g

MacroNutrients

Carbs
79g
Protein
16g
Fiber
4g

Fats

Fat
8g

Vitamins & Minerals

Calcium
31mg
Iron
6mg
Vitamin A
132mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
237mg
Selenium
9mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family