Chicken Tinga Recipe
Recipe By The Gunny Sack
Chicken tinga is spicy shredded chicken with chipotle chilies, adobo sauce, tomatoes, and onions. Perfect for tacos, burritos and quesadillas.
3.5
15 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Tinga Recipe
- 0.33 tablespoon Olive oil
- 0.08 cup Diced onion
- 0.67 teaspoon Minced garlic
- 3.33 ounce Can diced tomatoes and green chilies with liquid
- 0.17 cup Water
- 0.08 cup Tomato paste
- 0.33 Chopped chipotle pepper in adobo sauce
- 0.67-1 tablespoon Adobo sauce
- 0.33 teaspoon Cumin
- 0.17 teaspoon Salt
- 0.08 teaspoon Coarse ground black pepper
- 1 cup Shredded rotisserie chicken
Nutrition
value
value
372
calories per serving
27 g Fat29 g Protein4 g Carbs3 g FiberOther
Current Totals
- Fat27g
- Protein29g
- Carbs4g
- Fiber3g
MacroNutrients
- Carbs4g
- Protein29g
- Fiber3g
Fats
- Fat27g
Vitamins & Minerals
- Calcium56mg
- Iron3mg
- Vitamin A1061mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B945mcg
- Vitamin B120mcg
- Vitamin C35mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium64mg
- Manganese< 1mg
- Phosphorus312mg
- Selenium29mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Gunny Sack